wod 29/04/16 Pubblicato 29 Aprile 2016 | Da maurizio 1) AMRAP 4′ – 7 american KS 24/16 kg – 7 box jump 24’/20′ rest 4′ 2) AMRAP 4′ – 7 hang power clean 50/35 kg – 20 du rest 4′ 3) AMRAP 4′ – 7 hang power snatch 40/25 kg – 7 t2b