wod 20/04/16

1) front squat
5-5-5-5-5

2) for time:
– 100 double under
– 90 air squat
– 80 jamping jack
– 70 lounge
– 60 t2b
– 50 KB snatch
– 40 box jump
– 30 pull ups
– 20 strict push ups
– 10 muscle ups